Providing adult counseling and teen counseling. Specializing in treatment of anxiety, depression, trauma, relationships, parenting, EMDR
TH Counseling & Consulting is your source for coaching and counseling in Denver, CO. Life can be challenging for each of us at times. Often, those challenges are manageable. However, there are times when things can become too overwhelming or tough to handle alone. When that happens, coaching or counseling can help you regain a positive sense of self and happiness.
The way we feel and respond to stress is the result of biological (and neurological), psychological and social factors. I frequently use Eye Movement Desensitization and Reprocessing (EMDR) to address feelings that my clients understand cognitively, but still cannot seem to change. Those feelings stem from experiences that are stored in the body and are triggered by external sources. I believe that counseling should address past issues and experiences with the purpose of determining how they impact your current responses to situations, contribute to your emotional well-being, and shape your path to personal success. From that point forward, counseling should foster growth, independence and thriving.
Whether you are feeling bogged down by stress, anxiety, depression, relationship challenges, or issues that you have struggled with throughout your life, the way you feel internally radiates outwardly. When you feel good, your relationships will improve and you will have a sense of direction and empowerment.
My counseling approach works to improve perspective, and teach tools to build upon pre-existing strengths. I specialize in working with people who are seeking treatment for stress, anxiety or depression, trauma, self-esteem issues, relationship challenges, and parenting difficulties. I offer EMDR, and individual and couples counseling in Denver and the surrounding areas. I teach more effective ways to respond to and manage stress and your feelings, gain clarity about sense of self and purpose, and change negative thought patterns into more positive productive thought patterns. Ultimately my approach aims to improve sense of well-being, purpose, perspective and quality of relationships.
Everyone possesses strengths that can help them through their struggles and guide them to rewarding and fulfilling lives. Learn to harness your strengths and regain peace at my Denver counseling center so that you can achieve the happiness you desire!
7430 E. Caley Ave. Ste. 130E
Centennial, CO Â 80111
(303) 221-1272 ph.
(303) 694-4060 fax
Copyright 2012: TH Counseling & Consulting, LLC | Counseling Denver CO | All rights reserved.
7430 E. Caley Ave. Ste. 130E Centennial, Colorado 80111Â