Anxiety Counseling
I specialize in helping people work through their anxiety and/or depression with research based techniques. I am interactional and enthusiastic, teaching people about their anxiety, looking at the roots of it, and working with my clients to help them understand the problems in their processing that are creating their heightened levels of anxiety. I work with them to give them the tools they need to get their anxiety under control. I often use EMDR as well, which has proven to be very successful in the treatment of anxiety. If you would like more information on anxiety, please visit one of the following links that have articles, resources and information that you may find helpful:
LICENSED PROFESSIONAL COUNSELOR CENTENNIAL, COLORADO
Denver Grief and Bereavement Counseling
Therapy, Individual and Family Support, Support Groups, EMDR
(303) 221-1272
The material on this website is © 2010 by Tamra Hughes, MA, LPC. All rights reserved
7430 E. Caley Ave. Ste. 130E Centennial, CO 80111 P | 303.221.1272 F | 303.694.4060 thughes@thcounseling.com
South Metro Denver, Colorado area
Grief Counseling
I provide grief counseling to individuals and families to help them process and understand their sadness, anxiety and shock of loss. The grieving process is unique to each person, and yet there are some common experiences that are shared by people suffering a loss. By working collaboratively with the client, I help them with the aspects that are unique to their loss and to understand those aspects that are common to the experience of grief.
Additionally, I provide grief and bereavement counseling and support to those individuals who are anticipating an imminent death of a loved one.
Trauma Counseling
I provide trauma counseling to individuals who have experienced crisis, tragedy, truama, loss, or are victims of crime. I am compassionate and knowledgeable as a trauma clinician, providing the support and tools necessary to emerge successfully from the multitude of staggering feelings that accompany a traumatic experience. I often use EMDR in my treatment of trauma. For more information about this technique, please visit my "What is EMDR?" page.
Denver Grief counseling, Denver Trauma counseling, Denver Anxiety Counseling
Tamra Hughes, MA, LPC
Heal the Sadness from Loss and Trauma
